Weigh In record (no journal entry) for 11 July 2022
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122.4 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 18.00g | Prot: 16.00g | Carbs: 84.62g.
Breakfast: Water, Sugar, Tea (Brewed), chicken flavored pasta. Lunch: 4C Natural Raspberry Iced Tea Mix, Uncle Charley's Hot Italian Sausage. more...
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Gaining 1.2 kg a Week
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papared56's Weight History
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