Weigh In record (no journal entry) for 11 July 2022
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57.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 60.63g | Prot: 31.54g | Carbs: 46.98g.
Lunch: Плов с Курицей. Dinner: Котлета Рыбная. Snacks/Other: Простоквашино Сметана 15%. more...
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Gaining 0.4 kg a Week
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