Weigh In record (no journal entry) for 11 July 2022
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77.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 129.76g | Prot: 141.89g | Carbs: 160.36g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Salade Verte, Vinaigrette, Maïs, Oignons, Tomates, Oeuf sur le Plat, Blanc de Poulet. Dinner: Cheeseburger Large, Buffalo Grill Frites. Snacks/Other: Arabi Saucisson, Chips. more...
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Losing 0.0 kg a Week
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