Weigh In record (no journal entry) for 11 July 2022
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69 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 75.18g | Prot: 107.61g | Carbs: 156.76g.
Breakfast: Silk Leche de Almendras sin Azucar, HTN USA Soy Protein, Café, Pan Blanco Tostado, La Serenísima Manteca, Ajo, Ser Dulce de Leche. Lunch: Pan Blanco, Pepsi Pepsi Light, Arcor Turron de Mani Fuente de Fibra, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Merluza Plancha. Dinner: Campari Campari, Ensaladilla Rusa, Tira de Asado. more...
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2043 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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