Weigh In record (no journal entry) for 11 July 2022
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112.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 13.52g | Prot: 15.71g | Carbs: 54.35g.
Breakfast: Café com Açúcar, Activia Iogurte Ameixa , Hortifruti Mamão Papaia, Aveia em Flocos, Sementes de Linhaça, Ceifeiro Semente de Chia, Ovo Cozido. more...
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steady weight
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navy seals's Weight History
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