Weigh In record (no journal entry) for 11 July 2022
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 20.04g | Prot: 21.98g | Carbs: 18.14g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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