Weigh In record (no journal entry) for 22 May 2011
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104.6 kg
Lost so far: 13.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 72.24g | Prot: 64.22g | Carbs: 200.80g.
Breakfast: Multi-Grain Sandwich Thins, Deli American Yellow Cheese Slices, Egg. Lunch: navel orange, Budget Gourmet Homestyle Macaroni & Cheese. Dinner: Chimichanga with Beef, Cheese Dip, Chips (Side), Ultra Light Beer. more...
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Losing 0.6 kg a Week
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AditThom's Weight History
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