Weigh In record (no journal entry) for 11 July 2022
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88 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 28.26g | Prot: 170.22g | Carbs: 356.89g.
Breakfast: Milk Pro High Protein 20G Cacao. Lunch: La Fattoria Lonzino, Amo Essere Biologico Gallette di Mais. Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: Tre Mulini Farro Soffiato , Kalos Yogurt Greco Bianco 0%, Myprotein Impact Whey Protein. more...
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Gaining 0.4 kg a Week
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90Stef90's Weight History
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