ОльгаМато's Journal, 11 Jul 22

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Weigh In record (no journal entry) for 11 July 2022

69.5 kg Lost so far: 12.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:

818 kcal

Fat: 70.80g | Prot: 27.92g | Carbs: 23.12g. Lunch: Гарибальди Рулет Печеночный с Маслом, Красная Цена Сыр Российский, Салат Овощной с Маслом, Велком Сардельки Свиные. more...

1693 kcal

Exercise: Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...

Gaining 0.8 kg a Week

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ОльгаМато's Weight History

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ОльгаМато's Journal, 11 Jul 22

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ОльгаМато's Weight History