Weigh In record (no journal entry) for 11 July 2022
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94.8 kg
Lost so far: 13.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 67.34g | Prot: 53.32g | Carbs: 147.87g.
Breakfast: AH Yoghurt Griekse Stijl, Bosbessen, Gevuld Ei. Lunch: Witte Tafelwijn, AH Rundvleessalade. Dinner: Witte Tafelwijn, Komkommer (met Schil), Heinz Curry Gewürz Ketchup, Uien, AH Puur & Eerlijk Runderburger, Rundvlees Goulash. Snacks/Other: Rosé. more...
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Losing 1.1 kg a Week
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lekkerbezig65's Weight History
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