Weigh In record (no journal entry) for 11 July 2022
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99.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 43.63g | Prot: 60.40g | Carbs: 76.84g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Aldi Thunfisch, Gekochtes Ei, Graubrot, ORO di Parma Tomatenmark. Lunch: Lyttos Joghurt nach Griechischer Art Natur, Erdbeeren, Kopfsalat, Botato Bratkartoffeln mit Zwiebeln, Metzger Rinderbraten Mager. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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