magdapauten's Journal, 11 Jul 22

magdapauten's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2022

107.5 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2022:

1527 kcal

Fat: 20.53g | Prot: 121.96g | Carbs: 213.53g. Dinner: Куриные Грудки (Жареные), Перекресток Креветки Варёно-Мороженные Очищенные , Яблочный Сидр. Snacks/Other: Олейна Подсолнечное Масло , Картошка Вареная. more...

2812 kcal

Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

magdapauten's Weight History

View Complete History

magdapauten's Journal, 11 Jul 22

Submit a Comment

magdapauten's Weight History