Weigh In record (no journal entry) for 11 July 2022
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98.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 26.07g | Prot: 17.15g | Carbs: 82.93g.
Breakfast: Кофе с Молоком и Сахаром, Epos Йогурт Клубника 2,5%, Гренки Домашние. more...
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Gaining 1.5 kg a Week
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