Weigh In record (no journal entry) for 11 July 2022
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69.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 30.58g | Prot: 105.87g | Carbs: 68.17g.
Lunch: Lindt Choklad, Kalvlever, Blomkål, Rödlök, Findus Svenska Ärter. Dinner: Alpro Coconut Unsweetened, Garant Bondbönor, Lindt Choklad, ICA Broccoli Fryst, Rödlök, Kalvlever. more...
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Gaining 0.2 kg a Week
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jedroum3's Weight History
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