Weigh In record (no journal entry) for 11 July 2022
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61 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 22.13g | Prot: 23.03g | Carbs: 50.01g.
Breakfast: Домик в деревне Молоко 1,5%. Lunch: Жаренные Пельмени. Dinner: ВкусВилл Салат Корейский с Морковью. more...
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Losing 1.8 kg a Week
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пельмешик эля's Weight History
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