Weigh In record (no journal entry) for 11 July 2022
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45.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 71.15g | Prot: 82.01g | Carbs: 77.70g.
Breakfast: Prosciutto Crudo, Saiwa Oro, Parmalat Latte Parzialmente Scremato, Tè (Infuso). Lunch: Pesto, Pasta in Bianco, Olio Extra Vergine di Oliva, Conad Spiedini con Carne di Pollo. Dinner: Oro Saiwa Biscotti, Auchan Olio Extravergine di Oliva , Insalata Mista Verde, Carne di Manzo. Snacks/Other: Caffè Zuccherato. more...
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1168 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 24 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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settembrina94's Weight History
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