Weigh In record (no journal entry) for 11 July 2022
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143.9 kg
Lost so far: 17.1 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 43.99g | Prot: 43.79g | Carbs: 105.10g.
Breakfast: Ленивые Голубцы, Green Smile Рисовое Молоко с Кокосом, Кофе. Lunch: Простоквашино Сметана 15%, Ленивые Голубцы. Dinner: Oreo Печенье Орео, Абрикос, Крыжовник. more...
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Losing 1.6 kg a Week
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Marta Armstrong's Weight History
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