Weigh In record (no journal entry) for 11 July 2022
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68.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 30.76g | Prot: 30.40g | Carbs: 115.83g.
Breakfast: Рот Фронт Батончики, Babyfox Конфета, Пицца Домашняя. Lunch: Огурец (с Кожурой), Красные Помидоры, Листья Салата, Сыр Российский, Гречка Вареная. Snacks/Other: Яблоко, Nesquik Какао на Молоке, Банан. more...
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Losing 0.9 kg a Week
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arr_0902's Weight History
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