Weigh In record (no journal entry) for 11 July 2022
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 35.34g | Prot: 44.86g | Carbs: 199.32g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Pasquier Fette Tostate Integrali, Hero Marmellata Light Pesche, Brioche Gourmet Pancake al Cacao, Caffè Espresso. Lunch: Italiamo Pomodori Datterini, Santa Lucia Mozzarella Light, Carrefour Bio Farfalle Integrali N.85. Dinner: Coop Petit ai 5 Cereali, Babybel Babybel Mini Protein, Brioche Gourmet Mini Pain Au Chocolat . Snacks/Other: Albicocche. more...
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steady weight
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