Weigh In record (no journal entry) for 11 July 2022
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71.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 8.50g | Prot: 4.76g | Carbs: 23.80g.
Breakfast: Коломенское Молоко Коломенский Йогурт Малина и Груша. more...
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Losing 0.8 kg a Week
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