Weigh In record (no journal entry) for 11 July 2022
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63.7 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 16.23g | Prot: 24.32g | Carbs: 88.91g.
Breakfast: Финики, Бахетле Манты по-Домашнему Паровые, Heinz Терияки Соус . more...
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Gaining 1.9 kg a Week
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tasjamama's Weight History
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