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40.3%
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90.3 kg
Lost so far: 11.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 43.46g | Prot: 50.12g | Carbs: 239.60g.
Breakfast: Pink Lady Appels, Rozijnen, Jumbo Yoghurt Mager, Quaker Cruesli Luchtig Naturel, Jumbo Chiazaad, Koffie met Melk. Lunch: Jumbo Croissant, Kiwi, Pink Lady Appels, Aardbeien. Dinner: Jumbo Lekker Veggie Stooflapjes, Jumbo Wedges met Schil Mild Gekruid , Remia Fritessaus Zero, Knorr Cannelloni. Snacks/Other: Galia Meloen. more...
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Losing 2.5 kg a Week
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Jondavanhunnik's Weight History
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