Weigh In record (no journal entry) for 11 July 2022
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79.3 kg
Lost so far: 27.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 31.81g | Prot: 40.57g | Carbs: 111.92g.
Lunch: Salade Verte, Jambon Tranché (Très Maigre), Cornichons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Quiche Lorraine, Rhum. more...
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Losing 0.3 kg a Week
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4rinecmoi's Weight History
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