Weigh In record (no journal entry) for 11 July 2022
|
66.3 kg
Lost so far: 20.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
271 kcal
|
Fat: 1.39g | Prot: 5.35g | Carbs: 62.92g.
Breakfast: Brombeermarmelade, Leicht & Cross Knusperbrot Vollkorn, Banane. more...
|
Losing 2.1 kg a Week
|
|
Anita-45's Weight History
|