Weigh In record (no journal entry) for 11 July 2022
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91.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 31.02g | Prot: 277.34g | Carbs: 240.53g.
Breakfast: CJ 햇반, 닭가슴살, 코스트코 냉동야채. Lunch: 닭가슴살, CJ 햇반, 코스트코 냉동야채. Dinner: 닭가슴살, 코스트코 냉동야채, 오뚜기 햇반. Snacks/Other: 계란후라이, 식빵, 코스트코 냉동야채, 닭가슴살. more...
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Gaining 1.0 kg a Week
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JAEIK SIM's Weight History
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