Weigh In record (no journal entry) for 10 July 2022
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69.5 kg
Lost so far: 35.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 82.79g | Prot: 49.42g | Carbs: 194.71g.
Breakfast: Kaffee. Lunch: Maggi Currysoße, McDonald's Ketchup, Freeway Cola Zero, Bratwurst, Aldi Tzatziki, Pommes Frites, Zeus Gyros. Dinner: Vemondo Vegane Fleischwurst Knoblauch. Snacks/Other: Nimm2 Fruchtbonbons, Milka Tuc. more...
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Gaining 0.1 kg a Week
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Henika1985's Weight History
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