Weigh In record (no journal entry) for 29 August 2014
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59 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 26.86g | Prot: 31.37g | Carbs: 227.94g.
Breakfast: Certossa Fette Biscottate Integrali, Fiorentini Gallette di Segale, Susine, Mila Yogurt Cremoso Senza Lattosio. Lunch: Carote, Cetriolo (con Buccia), Panda Liquorice 4 Bar Pack. Dinner: Pesca Noce, Focaccia, Pane alle Noci. Snacks/Other: Mele, Confetti, Mele. more...
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1679 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Driving - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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chichi71's Weight History
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