Weigh In record (no journal entry) for 10 July 2022
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85.7 kg
Lost so far: 10.5 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 31.51g | Prot: 41.41g | Carbs: 47.05g.
Breakfast: Mandarina. Dinner: Cebolla Frita, Pechuga de Pollo, Lentejas Hervidas, Champiñones, Repollo Verde, Elio Porotos de Soja. Snacks/Other: Maní con Cáscara (No Comer la Concha), Mate Amargo, Molinos Ala Tostaditas de Arroz y Garbanzos, Nueces. more...
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Losing 2.8 kg a Week
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