Weigh In record (no journal entry) for 07 July 2022
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91.1 kg
Lost so far: 23.0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 64.18g | Prot: 60.12g | Carbs: 259.76g.
Lunch: Bal, Latte Kahve, Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Ekmecik Çavdar Ekmeği, Sütaş Cacık, Tavuk Sote, Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Red Bull Şekersiz, Algida Cornetto Disc Vanilya Karamel. more...
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Gaining 2.0 kg a Week
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Omergunduz's Weight History
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