Weigh In record (no journal entry) for 10 July 2022
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47.8 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 10.30g | Prot: 28.55g | Carbs: 38.99g.
Breakfast: Чай Несладкий, Вареное Яйцо, Alpenland Йогурт с Вишней 0,3%. Lunch: Bombbar Протеиновый Батончик Тирамису. Dinner: Шарлотка с Яблоками, Магнит Банан, Огурец (с Кожурой). more...
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Gaining 7.7 kg a Week
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`mur.rka ♡'s Weight History
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