Weigh In record (no journal entry) for 10 July 2022
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 75.43g | Prot: 152.81g | Carbs: 266.80g.
Breakfast: Белый Город Молоко 2,5%, Myprotein Сывороточный Протеин, Сахар. Lunch: Жареная или Запеченная Курица, Макароны Отварные. Dinner: Лента Рулет Бисквитный , Яйцо. more...
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Gaining 6.3 kg a Week
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Жулай Роман's Weight History
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