Weigh In record (no journal entry) for 10 July 2022
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63.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 38.96g | Prot: 29.79g | Carbs: 59.56g.
Breakfast: Pain de Blé (Teneur Réduite en Calories), Lidl Camembert, Confitures et Conserves, Monoprix Beurre Doux, Café au Lait. Lunch: Poulet Grillé, Bio Village Framboises Entières , Grand Frais Melon. Dinner: Auchan Avocat, Tomates Rouges, Café, Melon. more...
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steady weight
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CAPSULE75's Weight History
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