Weigh In record (no journal entry) for 10 July 2022
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122.8 kg
Lost so far: 11 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 35.31g | Prot: 54.93g | Carbs: 136.57g.
Breakfast: Lidl Salatgurke, Finn Crisp Original Roggenvollkornknäcke, Almette Gemüsetraum Rote Beete-Meerrettich, Gekochtes Ei. Lunch: Rote Tomaten, K-Classic Mozarella Minis, K-Classic Skyr Pur, Knoblauch, Lidl Salatgurke, Kartoffeln, Himbeeren, Brombeeren, K-Classic Skyr Pur. Dinner: Rote Paprika, Essig, Olivenöl, Lidl Salatgurke, Rote Tomaten, Nudeln (Gekocht), Zwiebeln, Purland Hähnchen-Minutenschnitzel Hot & Spicy. Snacks/Other: Milka Kleines Dankeschön, Stärke, Salzbrezeln, Milch 1,5%. more...
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Losing 1.8 kg a Week
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mamavontwo's Weight History
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