Weigh In record (no journal entry) for 09 July 2022
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 71.39g | Prot: 143.05g | Carbs: 74.19g.
Breakfast: Нектарин, Желе без сахара, Крем творожный с шоколадом, Хлеб кето. Lunch: Нектарин, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Куриные Голени. more...
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Losing 0.2 kg a Week
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breusova777's Weight History
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