Weigh In record (no journal entry) for 10 July 2022
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 111.08g | Prot: 79.08g | Carbs: 251.29g.
Breakfast: Abricots, Banane. Lunch: Fin Carré Chocolat Noir Dessert 52% , Figues, Tarte aux Pommes, E.Leclerc Opéra, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Chipolatas, Merguez, Paella. Dinner: Figues, Tarte aux Pommes, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Bonbons Durs. more...
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Gaining 0.7 kg a Week
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