`mur.rka ♡'s Journal, 06 Jul 22

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Weigh In record (no journal entry) for 06 July 2022

48.7 kg Lost so far: 2.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:

403 kcal

Fat: 15.34g | Prot: 18.54g | Carbs: 43.26g. Breakfast: Клубника, Bombbar Протеиновый Батончик Chocolate-Hazelnut, Зеленый Чай. Lunch: Lipton Зелёный Чай, Моя Цена Сок Тропик. Dinner: Пирожок с Луком и Яйцом. more...

1391 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 20.3 kg a Week

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`mur.rka ♡'s Weight History

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`mur.rka ♡'s Journal, 06 Jul 22

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`mur.rka ♡'s Weight History