Weigh In record (no journal entry) for 10 July 2022
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76.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 47.41g | Prot: 66.02g | Carbs: 180.15g.
Breakfast: Solevita Nectar Multivitaminé, Crownfield Honey Balls, U Bio Boisson au Riz. Lunch: Solevita Jus de Pomme , Blanc de Poulet, Champignons, Haricots Verts, Carrefour Foies de Volaille. Dinner: Choux de Bruxelles, Lidl Saucisse Fumée, Bouillon de poulet. Snacks/Other: Vinaigre (Cidre), Boisson détox, Elephant Infusion Fruits Rouges, Simplement Bon et Bio Sirop d'agave , Tassimo Café Long. more...
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316 kcal
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Exercise:
haltérophilie - 10 minutes, vélo d'appartement - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 5.6 kg a Week
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Diana3poupées's Weight History
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