Weigh In record (no journal entry) for 10 July 2022
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74.9 kg
Lost so far: 6.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 37.09g | Prot: 51.09g | Carbs: 82.12g.
Breakfast: Ovomaltine Chocolat en Poudre, Carrefour Lait Demi Écrémé. Lunch: Nos Régions Ont du Talent Saucisses de Toulouse aux Lentilles Vertes du Berry. Dinner: Melon. Snacks/Other: Monoprix Gourmet Artichauts Grillés à l'huile, Saint Azay Spécialité de Saucisson Sec, Lay's Chips, Olives, Leffe Ruby. more...
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Losing 0.5 kg a Week
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Aline Franie's Weight History
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