Weigh In record (no journal entry) for 10 July 2022
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56.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 44.24g | Prot: 48.70g | Carbs: 60.37g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Помидоры, Кабачок. Lunch: Global Village Икра Баклажанная, Картошка Печеная, Скумбрия Запеченная, Стручковая Фасоль с Яйцом. more...
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Losing 0.5 kg a Week
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Nastasya169's Weight History
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