Weigh In record (no journal entry) for 10 July 2022
|
79.5 kg
Lost so far: 27.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
697 kcal
|
Fat: 13.70g | Prot: 43.46g | Carbs: 97.01g.
Breakfast: Prozis Zero Chocolate Syrup, Prozis Peanut Butter, ProAction Avena Pancake, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo. Lunch: Gustato Fagioli Cannellini, De Cecco Pasta Integrale. Dinner: My Bio Gallette di Mais, Zucchine Grigliate, Sofia Salmone Norvegese Affumicato. Snacks/Other: Nettarine. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|