Weigh In record (no journal entry) for 10 July 2022
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77.1 kg
Lost so far: 32.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 85.13g | Prot: 79.68g | Carbs: 180.27g.
Breakfast: Wolf Peperonibauch, Gut & Günstig Weizenbrötchen, Ei. Lunch: Grillmeister Nackensteak Gewürzt, Aldi Kartoffelgratin . Snacks/Other: Duplo White, Aldi Wald Honig, Bulk Powders Crunchy Peanut Butter, Chiquita Banane, Crownfield Zarte Haferflocken, REWE Apfel. more...
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Losing 0.7 kg a Week
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Stardust1970's Weight History
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