Weigh In record (no journal entry) for 10 July 2022
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68.7 kg
Lost so far: 3.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 7.80g | Prot: 24.90g | Carbs: 36.04g.
Breakfast: Oatly Hafer Barista Edition, Banane, Multipower Vegan Protein. more...
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Losing 0.7 kg a Week
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