Weigh In record (no journal entry) for 09 July 2022
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81 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 37.55g | Prot: 44.06g | Carbs: 45.41g.
Breakfast: Café. Lunch: Tortilla de Patatas, Aceite de Girasol, Vinagre Balsámico, Sal, Pepino, Cebollas, Tomates Rojos, Tomates Rojos, Café. Dinner: Café, DIA Crema de Calabacin, DIA Mejillones en Escabeche, DIA Atún en Aceite de Girasol. Snacks/Other: Té (Infusión). more...
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Losing 1.8 kg a Week
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