Weigh In record (no journal entry) for 07 July 2022
|
82.6 kg
Lost so far: 0.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 13.06g | Prot: 31.29g | Carbs: 30.53g.
Breakfast: Café Expresso. Lunch: Arroz Branco (Cozido), Tomates, Hortifruti Repolho Branco Cru, Vagem Cozida, Bife a Rolê. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silviaminatel's Weight History
|