Weigh In record (no journal entry) for 08 July 2022
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 39.60g | Prot: 87.34g | Carbs: 208.72g.
Breakfast: GrissinBon Fette Biscottate Integrali, Rigoni di Asiago Nocciolata, Nestlé Cheerios Miele 5 Cereali, Muller 0%. Lunch: Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Voiello Gran Fusilli, Olive Nere, Rio Mare Tonno al Naturale. Dinner: Ster Real Piada Wrap e Roll, Kraft Maionese Legeresse, Insalata Mista, Coscia di Pollo, Carne. more...
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Losing 2.8 kg a Week
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elenarizzasbb's Weight History
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