Weigh In record (no journal entry) for 09 July 2022
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61.7 kg
Lost so far: 13 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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561 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Stairs (Climbing Stairs) - 20 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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mterriano's Weight History
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