Weigh In record (no journal entry) for 09 July 2022
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 31.19g | Prot: 55.58g | Carbs: 126.89g.
Breakfast: Banana Nanica, Mamão, CCGL Leite em Pó. Lunch: Carioca Feijão Cozido, Cenouras, Frango Assado, Tomates, Arroz Branco (Cozido). Dinner: Nestlé 100% Cacau em Pó, Quaker Aveia em Flocos Finos, CCGL Leite em Pó. Snacks/Other: Banana Nanica, CCGL Leite em Pó, Mamão. more...
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Gaining 0.3 kg a Week
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rosane martins.'s Weight History
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