Weigh In record (no journal entry) for 09 July 2022
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79.7 kg
Lost so far: 9.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 15.25g | Prot: 11.10g | Carbs: 39.81g.
Breakfast: Xilitol, Coco Do Vale Leite de Coco Tradicional , Dr. Oetker Chocolate em Pó Solúvel 70% Cacau, Banana Prata, Jasmine Aveia Flocos Grossos, Itambé Natural Milk (170g), Bolo chocolate LC. more...
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Losing 2.1 kg a Week
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mereeducando's Weight History
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