Weigh In record (no journal entry) for 09 July 2022
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81 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 88.22g | Prot: 93.25g | Carbs: 300.23g.
Breakfast: Loncoleche Queso Mantecoso, Huevo (Entero), Plátano, Maracuyá, Jugo de Pomelo Recién Exprimido. Lunch: Pepino, Parma Tallarines 87, Lasaña de Berenjena, Tottus Tartaleta de Frutas. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Pulmahue Pie de Limón. Snacks/Other: Nestlé Leche Nido Entera. more...
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Gaining 3.5 kg a Week
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Claumax-7's Weight History
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