Weigh In record (no journal entry) for 09 July 2022
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45.4 kg
Lost so far: 8.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 18.24g | Prot: 23.91g | Carbs: 156.26g.
Breakfast: Äpfel. Lunch: Ei, McDonald's Ketchup, Bonduelle Gold Mais, Aldi Kaisergemüse, Ja! Kaisergemüse , Aldi Bio Kaisergemüse. Dinner: Leibniz Butterkeks, Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren. Snacks/Other: REWE Bio Maiswaffeln, Nimm2 Fruchtbonbon. more...
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1436 kcal
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Exercise:
Standing - 40 minutes, Treadmill - 25 minutes, Walking (moderate) - 3/mph - 1 hour and 27 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Soso-hee's Weight History
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